In today's edition, we delve into the power of saying yes and no in our everyday lives. Our host shares her insights on how these simple words can shape our work-life balance, our goals, and our overall well-being. She discusses the fear of rejection and guilt associated with saying no, as well as the dangers of becoming a chronic people-pleaser.
She emphasizes the importance of aligning our choices with our vision and goals and offers practical strategies for making intentional decisions.
Join us as we explore the profound impact saying yes and no can have on living a purposeful and fulfilling life.
#nowpodcast
Dr Tina Allton: Reflecting on Christmas and Beyond: Finding Peace and Renewal in the New Year
In this episode of NOW Woman Talks, host Dr. Tina Allton invites listeners to re
Dr Tina Allton: Balancing Festivities with Self-Care: Tips for the Week Before Christmas
Get ready for an awesome episode where Dr. Tina Allton dives into all the feels
Dr. Tina Allton: Reflecting and Resetting for a Positive and Grateful New Year
Welcome to another episode of NOW Woman Talks with your host, Dr. Tina Allton. I
Dr Tina Allton: Your 2024 Leadership Journey: Navigating Change, Embracing Continuous Learning and building Resilience.
Welcome to the latest episode of NOW Woman Talks!
In this empowering episode, o
Got a question, press inquiry or idea you'd like to share? Contact us through the form below and let us know how we can help.
Comments & Upvotes